Women's Retreat | "Art - Dive into Goa"

Take a break from vanity and restore inner harmony

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Comfortable apartments in the jungle

Relaxation and connection with nature

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A safe space to unleash your potential

Explore Helsinki and the Finnish lake on an unforgettable road trip alone
or with your loved ones

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Shunya Wellness

About the Retreat

Art retreat is a balanced practical program that works with the body and the mind. The retreat is suitable for women of all ages and levels of training. It is ideal for those who are looking for a way to get rid of stress, improve their physical and psychological condition or simply want to try something new in an inspiring and supportive atmosphere. This program helps to reveal your potential in a harmless environment.

Developing Creative Potential

Developing creative potential means nurturing and enhancing your ability to think imaginatively and express unique ideas. It involves exploring new perspectives, experimenting with different approaches, and pushing beyond traditional boundaries.
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Safe Space

A women’s retreat creates a safe space where women can connect, share, and grow without judgment or societal pressures. It fosters a sense of trust, support, and understanding, allowing participants to feel seen and heard. In this nurturing environment, women can freely express their emotions, explore personal growth, and build meaningful connections with others.
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Comfortable accommodation conditions

Our jungle apartments offer comfortable accommodation surrounded by nature’s beauty. Wake up to the soothing sounds of birds singing in the morning, a gentle reminder of the peaceful environment around you.

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Retreat Schedule

24th January

08:30 – Yoga
Or
08:30 – Qigong

10:00 – Breakfast

11:30 – Ceramic class
Or
11:30 – Lecture and practice with Tibetan bowls

1:30 – Lunch

3:00 – Free dance practice

5:30 – Cocoa ceremony

7:30 – Dinner in Shunya

8:00 – Ecstatic dance in Shunya

25th January

08:30 – Yoga
Or
08:30 – Qigong

10:00 – Breakfast

11:30 – Indian Classical Vocal Class
Or
11:30 – Contact improvisation

1:30 – Lunch

3:00 – Sound Healing (gong meditation )

5:30 – Sunset | Drum Circle

7:30 – Dinner in Shunya

8:00 – Shunya

26th January

08:30 – Yoga
Or
08:30 – Qigong

10:00 – Breakfast

11:30 – Sauna

1:30 – Lunch

3:00 – Theatre class
Or
3:00 – Intuitive Drawing Class

5:30 – Boat trip

7:30 – Dinner in Shunya

8:00 – Ecstatic dance in Shunya

Included in the Retreat

Work on body tension and activation
of own energy resource

Ecstatic Dance in the Mystic Jungle

This is a dance practice. A person expresses himself freely through movement. Expressing himself and his feelings through body movement. At Ecstatic dance we do not film anything on the phone so that a person can go deeper into the process of self-exploration.

Ceramic Classes

A ceramics class provides a creative outlet and an opportunity to work with your hands. It helps improve focus, patience, and fine motor skills while allowing you to express your artistic 

Naadbrahma Vocal practice

Discover the beauty of Indian classical music through this engaging workshop. You’ll explore the art of raag music via vocal training and harmonium skills.

Sound Healing Gong Meditation

A Sound Healing Gong Meditation class offers deep relaxation and a chance to release stress through the powerful vibrations of gongs and other instruments. The sound waves promote a meditative state, helping to calm the mind and restore inner balance.

Intuitive drawing

This practice encourages mindfulness, relaxation, and personal growth, as you let your intuition guide your artwork. It’s a freeing and therapeutic experience, allowing you to create in a way that feels authentic and unique to you.

Yoga

Yoga provides numerous benefits for both the body and mind.
It improves flexibility, strength, and balance while promoting relaxation and reducing stress.

Lecture and practice with Tibetan bowls

Graphic design is the process of visual communication and problem-solving

Theater class

A theater class provides an exciting opportunity to explore creativity, build confidence, and develop communication skills. It helps improve self-expression, teamwork, and the ability to think quickly under pressure.

Drum circle at sunset arambol

An old tradition of getting together at sunset and playing music. You will immerse yourself in the same vibe that has been preserved since the hippie times.

Qigong

Practicing qigong regularly can enhance focus, boost vitality, and support the immune system. It also fosters a sense of inner peace and harmony with nature.

Free Dance Practice

A free dance practice class offers the freedom to express yourself through movement without strict rules or choreography. It helps improve coordination, flexibility, and confidence while encouraging creativity and self-discovery.

Cacao Ceremony

A cacao ceremony class offers a unique opportunity to connect with yourself and others through the heart-opening properties of cacao. It fosters mindfulness, emotional healing, and inner reflection in a supportive and sacred space.

Сontact improvisation

This practice encourages creativity, spontaneity, and the ability to move freely in response to shared momentum. It’s also a great way to build community and deepen your understanding of movement and relationships.

Sunset

Going to watch the sunset is a magical experience that connects you with nature’s beauty. It’s a perfect moment to relax, reflect, and appreciate the simple joys of life. The vibrant colors of the sky create a sense of awe and inspiration, making it a great way to unwind after a busy day.

Apartments

You will live in a Balinese-style resort with a swimming pool among beautiful jungles. For accommodation, apartments with all amenities are provided. Air conditioning, clean linen, hot water. On the territory of the resort there is a beautiful garden with shady trees and beautiful flowers.

Food

The best chefs will prepare vegeta rian cuisine for you

Breakfast

Balanced breakfasts enrich the body with vitamins, giving strength for the whole day

Smoothie

Smoothies are a delicious and convenient way to pack essential nutrients into your diet. They are rich in vitamins, minerals, and antioxidants, supporting overall health and boosting energy levels.

Lunch

Сomplex and tasty lunch will provide a charge of positive emotions

Dinner

A balanced dinner is essential for maintaining good health and well-being. It provides your body with the nutrients it needs to recover from the day and prepare for restful sleep. A combination of proteins, healthy fats, and complex carbohydrates ensures sustained energy and supports vital functions

Package Options

Single Occupancy

Private Room
₹60000
  • Accommodation
  • Meals
  • Transfer
  • Workshops
  • Ceremonies
  • Ecstatic dance
  • Photo video film
  • Trips to the sea
  • Boat trips

Double Occupancy

Room Sharing with Participants
₹45000
  • Accommodation
  • Meals
  • Transfer
  • Workshops
  • Ceremonies
  • Ecstatic dance
  • Photo video film
  • Trips to the sea
  • Boat trips

Retreat Pass

No Accomodation
₹16,000
  • Meals
  • Transfer
  • Workshops
  • Ceremonies
  • Ecstatic dance
  • Photo video film
  • Trips to the sea
  • Boat trips

Phone

+91-9811680549

Email

shunyawellnessgoa@gmail.com

Address

Shunya Wellness, Temple Road, Arambol, Goa

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